Food For Healthy Hair

FOOD FOR HEALTHY HAIR

Better-looking hair can start at your next meal.

Just like every other part of your body, the cells and processes that support strong, vibrant hair depend on a balanced diet.

Of course, there’s more to your hair than what you ea, but you have a lot more leverage than you might think. If you eat a balanced, varied, protein-rich diet that focuses on the following 5 foods, you’ll be giving your hair the TLC it needs and deserves.

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