Juicing Your Way to Healthy Hair: Our Top Juicing Recipes for Strong, Shiny Hair

We’re all guilty of skipping our greens on occasion, but did you know that getting your 5-a-day is essential for maintaining optimum hair health?

Juicing is one of the most effective ways to get a huge dose of all our vitamins and minerals in one shot and as the sun starts to grace us with it’s presence once again, the idea of a cold glass of deliciousness doesn’t sound too painful, does it? For fabulous hair and skin it is vital that you feed your body well and juicing takes care of just that, but don’t be fooled by shop bought juices – more often than not, they are so highly processed and pasteurised that all the goodness has been zapped out.

Long gone are the days where we have to force feed ourselves salads and sprouts – juicing is the way forward and you can easily cram 10 portions into one glass! Certain fruit and vegetables are particularly good for promoting hair health and reducing hair loss, so to make it easy for you, we have put together our favourite juicing recipes for you to try at home. Alternatively, you can easily make up your own juicing recipes with all your favourites!

CARROT, APPLE & GINGER

6 Carrots
6 Apples
1-2 inch fresh Ginger root

BEETROOT, BLUEBERRY, RASPBERRY, APPLE & KALE

3 Beetroots
Punnett of Blueberries
Punnett of Raspberries
4 Apples
¼ bag of Kale

KALE, CELERY, CUCUMBER, APPLE, LIME & TURMERIC

¼ Bag of Kale
½ Cucumber
5 Apples
3 Celery stalks
1 Lime
1 inch of fresh Turmeric root

STRAWBERRY, ORANGE, ALOE, APPLE, MINT & ROMAINE LETTUCE

Punnett of Stawberries
2 Oranges
3 Apples
1 Romaine Lettuce
1 Aloe Stem
1 sprig of Mint

CUCUMBER, KIWI, PEAR, APPLE AND GINGER

½ Cucumber
2 Kiwis,
4 Pears
3 Apples
1 inch of Ginger

Our juicing recipes have been carefully designed specifically for happy, shiny hair by using raw, natural ingredients that we know work wonders. Here’s why:

[apss_share]

Subscribe and Save

Subscribe & Save As a valued client of Tabitha James Kraan Hair Organics, you are personally invited to join our new subscription option. Not only will your favourite products arrive at your chosen interval, but we will also give you up to a 25% discount when you sign up for one of our subscription plans. … Continue reading Subscribe and Save

Eco-luxury that really delivers the highest quality powerful organic ingredients.

When it comes to the needs of the hair, using synthetic oils will coat the hair and build up weighing the hair down. A light layer of my pure organic oils will mimic the acid mantle (the natural layer of oil that we find on our skin). The fine layer of oil will seal and protect the hair allowing it to retain moisture for longer, which is so important for the fabric of hair. When hair is moisturised, it will move freely and have natural buoyancy revealing the hair’s natural lustre.

Is this combo your favourite?

We want you to tell us what your favourite combo is, tag us on Instagram with the hashtag  #favouritetjkcombo @tabithajk

Have you tried this combo yet?

By combining TJK products, you will get the most out of the finally balanced ingredients of each certified organic haircare product, maximising the results.

TOP